WELCOME TO ReFRESHED šæ
ReFresh you, your spaces & live ReFreshed
ReFreshed is here to support high-performing professionals and caregivers in creating sustainable lifestyle systems that bring clarity, peace, and results. We blend coaching, habit science, and practical tools so you can manage life instead of being managed by it.
Let's Get ReFreshed Together
Meet Mariam
Mom, spouse, healthcare worker, and community advocate ā I help professionals and caregivers break free from overwhelm and create systems that bring clarity, calm, and results. Iām a believer in all things that push us toward greater well-being (bonus points if we can throw in some purple or green), and Iām always up for a competitive game of rock-paper-scissors.
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